{"product_id":"day-1-wrestlemania-legs-back-takes-from-standing-copy","title":"Day 2 – Leg Entanglements: Legs \u0026 Back Takes from the Ground","description":"\u003cp data-start=\"771\" data-end=\"987\"\u003e\u003cstrong data-start=\"771\" data-end=\"787\"\u003eDescription:\u003c\/strong\u003e\u003cbr data-start=\"787\" data-end=\"790\"\u003eDay 2 dives into the battle for the legs on the ground—attacking and defending heel hooks, and using those scrambles to secure the back. You’ll learn to create dilemmas your opponent can’t solve.\u003c\/p\u003e\n\u003cp data-start=\"989\" data-end=\"1010\"\u003e\u003cstrong data-start=\"989\" data-end=\"1008\"\u003eTopics Covered:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"1013\" data-end=\"1051\"\u003eSafe and effective heel hook entries\u003c\/li\u003e\n\u003cli data-start=\"1054\" data-end=\"1088\"\u003eDefending leg locks in live play\u003c\/li\u003e\n\u003cli data-start=\"1091\" data-end=\"1138\"\u003eUsing entanglement reactions to take the back\u003c\/li\u003e\n\u003cli data-start=\"1141\" data-end=\"1182\"\u003eEcological training for fast adaptation\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1184\" data-end=\"1224\"\u003e\u003cstrong data-start=\"1184\" data-end=\"1197\"\u003eSchedule:\u003c\/strong\u003e\u003cbr data-start=\"1197\" data-end=\"1200\"\u003e📅 \u003cstrong data-start=\"1203\" data-end=\"1222\"\u003eSunday, 14\/9\/25\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong data-start=\"1227\" data-end=\"1242\"\u003e10:00–11:30\u003c\/strong\u003e — Attacking \u0026amp; Defending Heel Hooks\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong data-start=\"1282\" data-end=\"1297\"\u003e15:00–16:30\u003c\/strong\u003e — Taking the Back from Bottom\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Stark Jiu-Jitsu","offers":[{"title":"Default Title","offer_id":51140278485339,"sku":null,"price":80.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0885\/2910\/9339\/files\/8_cc605493-6b94-43a5-b8ad-fac3e5e1a27a.jpg?v=1754649831","url":"https:\/\/starkjiujitsu.myshopify.com\/products\/day-1-wrestlemania-legs-back-takes-from-standing-copy","provider":"Stark Jiu-Jitsu","version":"1.0","type":"link"}